YOUR MENTAL HEALTH MATTERS
Deep unto Deep
Stacy's approach to counseling is collaborative and person centered. Life hands us challenging situations that often lead us to therapy. At times, we need a safe space to openly discuss those challenges without judgment, and other times we are determined to make changes because our coping skills are failing us. Whatever the reason may be that leads you to counseling, Stacy strives to create a judgment free environment for clients to talk and be understood. This can often lead to new insights, and a new sense of self awareness. She is also able to help clients define goals, and assist them in finding ways to achieve those goals. Empathy and unconditional positive regard are at the heart of Stacy's counseling approach.
In addition to being a licensed therapist, Stacy is a certified yoga instructor (RYT200). Research has shown that yoga is an effective tool to help manage symptoms of anxiety, depression, and trauma. Located in the heart of Park Hill Historic District, Blue Yoga Nyla is the perfect environment to offer mental health counseling along with their exceptional restorative and strengthening yoga classes.
"The curious paradox is that when I accept myself just as I am, then I can change."
- Carl Rogers
To begin healing through yoga, contact Stacy Kinzler Therapy for a complete class schedule, to schedule individual sessions, or to book Stacy for events outside of the studio.
Starting your path to healing is a click away. For more information, or to schedule an appointment, please contact Stacy Kinzler Therapy here or call 501-416-2138